My Wellbeing Diary Folens Primary Wellbeing

Supporting children’s wellbeing

During these uncertain times, My Wellbeing Diary is an excellent tool to help children develop their emotional literacy, resilience and promote healthy attitudes to sleep, food and exercise. 

Check out the Books and Digital Resources today!

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Watch our video for the details of My Wellbeing Diary


“It’s one of the best things I’ve ever brought in the door of the classroom. It is so straightforward, it’s a lovely programme to teach. The kids are really excited by it and love working on their diary.”

- Louise Traynor, St. Killian’s NS. Mullagh, Co. Cavan.


Folens My Wellbeing Diary

Wellbeing Webinar for Primary Teachers

On the 7th October 2020 we hosted a Wellbeing Webinar with Dr. Muiríosa Connolly, Senior Clinical Psychologist, and consultant for our My Wellbeing Diary series.

Watch the full webinar

My Wellbeing Diary Folens Primary Wellbeing page spread

The programme includes:

  • Daily diary pages that require children to identify how they feel each day.
  • 10 learning modules covering each aspect of wellbeing – one for each month from September to June. 
  • A Teacher's Guide with curriculum mapping and detailed lesson plans as well as PowerPoint presentations to support the teaching of each learning module.
  • Videos to support the development of mindfulness, including Belly Breathing, Body Scan and Thought Diffusion exercises.
My Wellbeing Diary Folens Primary Wellbeing

How to order:

Order class sets direct from your local Folens Rep.

Available for parents to buy from school book shops.


Teachers! Your local Rep is still just a phone call away.

Contact your Rep for more info & samples